In-Studio – General
The place to start if you have never done yoga or haven’t been for a while. You will learn how to practice the foundational poses safely with detailed instruction and intelligent clear sequencing. Modifications or alternate poses will be suggested for those with injuries or specific medical conditions.
In-Studio – Intermediate
After establishing a good understanding of our approach via the In-Studio general level or Online classes (see below), you can progress your practice to the more experienced levels.
Classes designed for particular groups (e.g. men’s only classes or classes for athletes) as well as mindfulness classes.
At Geelong City Yoga Online, you’ll find a number of options to suit your needs. We offer In-Studio classes and a substantial online platform of live streamed classes, courses and prerecorded sessions including detailed pose explanations
We also offer special programs for corporate and other organisations.
I seriously can’t recommend this studio enough! All the teachers I’ve had at GCY have brought their own unique presence to the classes, highlighting important features of each pose and allowing us as students to feel completely at ease with our bodies’ capabilities.