03 5229 1831
Gantry 5
  • In-Studio
  • Online
  • Retreats
  • About
  • Specialist

Members only content

These videos are produced exclusively for our members. To become a member, click here.

Already registered? Log in here.

Videos by Category

Tips

< 15min Beginner Pose Focus

Setu Bandha (Bridge Pose), supported

This simple supported version of Setu Bandha can be practiced by anyone. It deepens your breath and can bring great relief to anxiety. Perfect to sooth the brain before bed after a busy day. Practice for 5-10mins

Join Our Newsletter

Select list(s) to subscribe to


By submitting this form, you are consenting to receive marketing emails from: Geelong City Yoga, 1st Floor, Geelong, 3220, http://www.geelongyoga.com. You can revoke your consent to receive emails at any time by using the SafeUnsubscribe® link, found at the bottom of every email. Emails are serviced by Constant Contact

Contact Us

1st floor, 46 Malop Street
Geelong, VIC 3220
Ph 03 5229 1831
info@geelongyoga.com

Contact Us

Follow us

©2017 Geelong City Yoga. All rights reserved. Website designed by Martlette and developed by Ondetto