Yoga for Men – Deakin University Study , published in ‘Australian Psychologist’
In 2021 Deakin University interviewed a number of men from my Thursday night ‘Mens Class’ as part of a research project looking into the health benefits of yoga for men. The results were overwhelmingly positive and the paper was selected for publication in the prestigious and highly regarded ‘Australian Psychologist’.
Well done to the original author, Bo Nixon the whole team at Deakin University, in particular Melissa O’Shea and most importantly many thanks to the men who partook in the interviews. Hopefully your courage and candour will inspire many other men to take up yoga.